In his final Sunday morning show, Mark Matthews hears about the faith background to Mothering Sunday.
BBC Look East's Katherine Nash has her very first go at hunting for clues across Norfolk.
The Questmaster hears your stories of first gos at things and first days at new jobs.
Thordis Fridriksson sits-in, and is joined by local magazine editor Lisa Vincent to discuss her life, her career and her favourite music.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
With music and entertainment from the East.
Sue brings you late night fun, live music and entertainment.
Keith Skues presents music from his vast personal collection.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
