Mark Matthews sits-in, with news of four thousand homes being planned for Attleborough.
Would restricting the age you can drive at make our roads safer?
Stephen chats to Keith Harris from PPL, who also happens to represent Stevie Wonder! Plus Norfolk artist Danny Keen and Big Issue founder John Bird talk about Black History Month.
Man told to leave his home because erosion has put it perilously close to the sea.
Phil Dakey presents a round-up of the week's sport, plus a look ahead to the weekend.
Nick Bowler hears why Cromer Town are still in business.
Join Mark Forrest as he brings the best of the day's BBC Local Radio together.
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BBC Radio Norfolk joins BBC Radio 5 live.