UKIP group on county council says incinerator would be "folly" if built.

Nick asks for your views on car seatbelts.

Stars of new Alan Bennett play People, Brigit Forsyth and Sian Phillips are in the studio. Plus Gyles Brandreth chats about his show Looking for Happiness.

Why shop workers in Norfolk are making a stand against abuse from customers.

Join Mark Forrest as he brings the best of the day's BBC Local Radio together.

Late night music and entertainment. Get in touch. Call 0845 30 50 007.

BBC Radio Norfolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.