Chris looks at plans to build three solar parks on farmland in Norfolk. Plus, we look back at Norwich City's win against Wigan on Saturday.
Nick asks how worried you are about the rising cost of home energy bills. Plus, has your weight ever held you back?
Stephen catches up with top film critic Leslie Felperin for the latest movie releases. Plus gypsy super-trio Koshka bring seasonal flavour from Russia.
Breckland Council gives permission for two sites near Swaffham and one near Wymondham.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Steve brings you late night music and entertainment. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.