Norfolk Fire Service give Chris and the team a dramatic demonstration of fire dangers.
Mark Matthews sits in, and asks whether you have given up donating to charity.
Stephen chats to the director of a new film on dementia, Waiting for Rose. Plus the maker of a documentary about the film is in the studio. And there's live music with The Sharps. Show more
Norfolk company employing disabled workers says it's flourishing despite loss of subsidy.
Richard Hancock looks ahead to the weekend's sport, including Norwich's trip to Swansea.
Nick Bowler and his panel of guests look ahead to the non-league action for Norfolk teams.
Thetford rapper Franko Fraize takes over the Introducing airwaves for a special show.
Sue brings you evening entertainment and great music. Call in on 0845 30 50 007.
Late night music and entertainment. Get in touch. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
