Chris finds out about a possible site for those with learning difficulties in Hingham, which isn't being supported by one GP practice. Plus, we visit a magic mirror in Norwich.
Nick asks if rich pensioners should really be entitled to benefits. Plus, was the BBC wrong to reveal what The Queen said about Abu Hamza?
Sephen catches up with local entertainment legends Olly Day and Nigel Boy Syer for a chat about their show at Gorleston Pavilion Theatre.
Tributes are paid to John Bond, the manager of Norwich City from 1973 to 1980.
Coverage of Norwich City v Doncaster Rovers in the League Cup third round (7.45pm).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Norfolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.