Chris Goreham presents Norfolk's latest news, sport, travel and weather.

Graham Barnard (standing in for David Clayton) and Becky Betts enjoy some Friday fun. How though did they get onto the topic of wee (ie urine)?

Karen is live from the Chapelfield Fashion Show in Norwich including the ladies at lunch.

Stephen hosts Norfolk's top entertainment show, with guests and music to make you smile.

Matthew brings you up to date with news, sport, travel and weather.

All of the latest sport news.

A look at Norfolk's local football scene.

A look at the new music scene in the county and beyond.

Evening entertainment. Call in on 0845 30 50 007 (local call rate).

Call in on 0845 30 50 007 (local call rate).

BBC Norfolk joins BBC Radio 5 Live.