Eric Dixon sits in with the morning news, weather and travel.

Dave tries to catch sight of the Solar eclipse and previews a men's health check event.

With music and phone-in debate - call 0300 200 40 41 (local rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Ian Wyatt brings you news, weather, travel and music.

Mark meets the residents of Happy Land in Wiltshire and finds out about the UK's first happy cafe in Brighton.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.