The Only Way is Whale... News, weather and travel.

Essex Police in the Hot Seat to answer your questions about speed cameras in the county.

With music and phone-in debate - call 0300 200 40 41 (local rate).

Great tunes, entertaining features, occasional quirky stuff and fun.

Ian Wyatt brings you news, weather, travel and music.

Mark finds out how the appearance of neighbouring houses can affect the value of yours and looks at recruitment shortages in the world of brownies and guides.

Steve Springett sits in with late night music and fun. Get in touch. Call 0345 30 50 007.

BBC Essex joins BBC Radio 5 live.

Thordis Fridriksson sits-in with the very early breakfast show for the East of England.