With the Breakfast Show. Travel news, weather, news and music.

An in-depth look at the stories making the news in Essex. Plus travel, music and chat.

Rashida Chapti says her 57-year-old husband is too old to learn, and our current immigration policy is racist. And on a completely unrelated topic, do you wash your hands after using the toilet?

Sound advice from the experts, celebrity guests and a slice of Essex life.

Rebekah Brooks describes revelations as "abhorrent" while Sara Payne is said to be "devastated" at the news. Plus latest from a Christian traveller festival in Woodham Ferrers. Show more

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Essex joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.