From prisons to research chefs, Sheila Dillon and chef Romy Gill hear how food is used around the country to transform lives. Show more

Olia Hercules, Romy Gill, Xanthe Clay and Elly Curshen are among ten women from different food cultures coming together for the first time to cook a truly female feast. Show more

Sheila Dillon and special guests discover a delicious and fascinating world of pumpkins and winter squash. Show more

Margherita Taylor visits Mount Edgecumbe Country Park in Cornwall to mark Remembrance Sunday. Adam reveals who will be crowned Countryfile Young Countryside Champion of the Year. Show more

Ellie Harrison heads to Bethesda, in north west Wales, to see how the village has transformed itself into a growing community of energy self-sufficiency. Show more

John Craven and Anita Rani get into the Christmas spirit at Rockingham Castle. Anita learns about Charles Dickens's visits to the castle, and John joins a wildlife survey. Show more

The restaurant trade is in trouble with many small and large chains closing their doors. Grace Dent asks restaurateurs and food critics what is going wrong. Show more

Ready Steady Cook keeps it in the family with sisters Julie and Debbie. Both are interested in healthy meals that they can make without hours in the kitchen. Show more

A father and son who rear heritage pig breeds on a smallholding on the Wirral team up with Ellis Barrie and Romy Gill to learn new ways to prepare pork. Show more

Best friends Sandra and Rachel are looking to lose weight and eat more healthily. Chefs Romy Gill and Anna Haugh show them how to bring fantastic flavours to ingredients they know well. Show more

Raymond and Karen are both vegan but are bored of eating the same things all the time. Chefs Akis Petretzikis and Romy Gill introduce them to aubergine scallops and celeriac pakora. Show more

Lauren and her aunt Jayne do battle in the kitchen alongside chefs Jeremy Pang and Romy Gill. Lauren is hoping to pick up some new vegetarian recipes from Jeremy. Show more

Glaswegian friends Andrew and Stephen team up with chefs Romy Gill and Ellis Barrie. Stephen is hoping to pick up some recipes that will impress his dinner party guests Show more

Sisters Liz and Maddie pair up with chefs Romy Gill and Anna Haugh, keen to add some brand new dishes to their repertoire. Show more

Chefs Akis Petretzikis and Romy Gill create easy recipes for two friends with busy lives and find it hard to find time to cook from scratch at home. Show more

Rylan Clark-Neal hosts as chefs Anna Haugh and Romy Gill cook up delicious meals in minutes with husband and wife Dani and Ben from Halton. Show more

Mother and daughter Jo and Millie from Berwick-upon-Tweed team up with chefs Ellis Barrie and Romy Gill. Romy shows Millie how to spice up her ingredients to produce show-stopping dishes. Show more

Vegans Hayley and Sunni became friends on social media. They are meeting today for the first time as chefs Romy Gill and Jeremy Pang show them how to take their plant-based ingredients to new heights. Show more

Friends Simon and Carolyn from Glasgow are joined by chefs Romy Gill and Anna Haugh. Who will come out on top and claim the Ready Steady Cook hamper? Show more

Rylan Clark-Neal hosts as competitive cousins Joe and Alex team up with chefs Mike Reid and Romy Gill, with Alex's guide dog River watching from the audience. Show more