Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
A cycle ride for Ellis, the 45th flower festival, dragon boats and Jenna faces the blindfold beer taste task
3 hours on BBC Three Counties Radio
Help Andy Gelder and Jenna Benson find the hidden treasure in Beds, Herts and Bucks.
A growing number of people are sectioned under the mental health act in this country every year. Dr Chetna Kang and Toby Friedner hear from local people about their experience of being sectioned. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
100 years of Indian cinema. Chetan Pathak speaks to a Sikh man from Hitchin who lost 12 stone after suffering a heart attack.
Peace rally held in Luton. Nesta McGregor speaks to the man behind a new HIV service for the black community in Bedfordshire.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early bank holiday breakfast show for the East of England.