Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
Food, glorious food! A cobbled Cathedral, Spurs Legends and a hunt for the red button!
3 hours on BBC Three Counties Radio
Help Andy Gelder and Jenna Benson find the hidden treasure in Beds, Herts and Bucks.
Dr Chetna Kang and Toby Friedner will hear from people who have Borderline Personality Disorder. Show more
Heineken Cup semi-final coverage of Saracens v Toulon. Kick-off at 3pm.
Reaction from the Bengali community in Luton to Bangladesh factory collapse. Chetan Pathak speaks to Bedford victim of caste discrimination.
A peace rally has been organised in Luton after a fatal stabbing in the town. Nesta McGregor speaks to Luton singer Angee Massiah who's competing for a place in the final of the TeenStar competition.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.