Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
Nifty Nia stumbles across the treasure... before the end of the quest
3 hours
on BBC Three Counties Radio
Help Andy Gelder and Nifty Nia find the hidden treasure in Beds, Herts and Bucks.
Shrink Wrapped
Live from Hare Krishna Temple in Herts talking black and Asian mental health
2 hours
on BBC Three Counties Radio
Dr Chetna Kang and Toby Friedner will be live from Bhaktivedanta Manor Hare Krishna Temple near Watford to discuss issues faced by black and Asian people with mental illness.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Ray Clark sits in to serve up an afternoon of the best in soul.
Chetan Pathak broadcasts live from Bhaktivedanta Manor bringing you all the sights and sounds from the festival marking the birth of Lord Krishna - who devotees believe was born 5000 years ago.
Nesta McGregor speaks to double gold medalist Dzaier Neil who took part in the Paralympics opening ceremony in London despite being left paralysed when she was shot in the back at the age of 9 months.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.
