Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
Can Nifty Nia find the treasure for the third week running?
3 hours on BBC Three Counties Radio
Help Andy Gelder and Nifty Nia find the hidden treasure in Beds, Herts and Bucks.
Dr Chetna Kang and Toby Friedner focus on disability and mental health.
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Chetan Pathak takes to the road again to bring you all the sights and sounds from the town's biggest Asian party in Wardown Park, speaking to those that took part and those that organised the event.
Nesta Mcgregor looks at cutbacks to Luton’s African Caribbean lunch clubs and speaks to a Hertford man who went from selling pickles and encyclopaedia’s to setting up his own publishing business.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.