Helen brings you faith news, local information and discussion on the big issues.
Treasure Quest
Nifty Nia comes face to face with the back side of a scarecrow...
3 hours
on BBC Three Counties Radio
Help Andy Gelder and Nifty Nia find the hidden treasure in Beds, Herts and Bucks.
Radhanath Swami, a Hare Krishna spiritual leader joins Toby and Chetna to answer the question - Is spirituality good for your mental health? Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
John serves up an afternoon of the best in soul.
Shemiza Rashid stands in for Chetan Pathak. She speaks to a Muslim mum from Luton about her experience of wearing the Naqib and finds out why more Asian children are developing food allergies.
The Councillor in charge of Adult Social Care in Luton joins Nesta to defend cutbacks to African Caribbean lunch clubs after Operation Black Vote urged the local community to fight the changes.
Keith Skues presents music from his vast personal collection.
BBC Three Counties Radio joins BBC Radio 5 live.
Sophie Little sits in with the very early breakfast show for the East of England.
