Helen brings you faith news, local information and discussion on the big issues.
Gareth Lloyd brings you great music for your Sunday morning.
Nick Coffer's Weekend Kitchen
Lamb rump with ratatouille, picnic treats, pear charlotte
2 hours
on BBC Three Counties Radio
Diana Woo, Dan Woosey and Lucy Green
The Health Show with Nana Akua
Stool withholding and Britain's oldest swimming record breaker
1 hour
on BBC Three Counties Radio
Louisa Peacock and Nana Akua take a look at health and fitness. Show more
Classic country tunes plus Pop Goes the Country and the Country Anagram.
Tribute to Grammy award-winning soul singer Billy Paul
Plus hear about a local scheme to get more Asian women into sport.
Ed speaks to a racing car driver from Milton Keynes bidding to get to F1.
From 11, Keith plays an archive interview he recorded with the Checkmates singer in 1989.
BBC Three Counties Radio joins BBC Radio 5 live.
