The early breakfast show with everything you need to know to start your day.
Nana Akua
Nana Akua asks what recipes you've passed down through your family
4 hours
on BBC Three Counties RadioAvailable for years
Trusted Saturday morning local news, information and advice plus Make A Difference.
Three clues, two hours, one mission. Help us find the hidden treasure in Beds, Herts and Bucks. JVS is in the studio, and our reporters battle it out to get to the treasure first. Show more
Mike Naylor
The monthly Northern Soul and Soul hour - including your requests
2 hours
on BBC Three Counties Radio
Music with class and taste in Hits and Headlines.
Countdown to kick-off
Previewing the matches involving Watford, Luton, Wycombe, MK Dons and Stevenage
1 hour
on BBC Three Counties Radio
All the build-up and interviews ahead of today's matches featuring our local teams.
Coverage of Brentford v Watford. Kick-off at 3pm. NOT online.
Three Counties 5-0-5
Watford, Luton, Wycombe, MK Dons and Stevenage reaction
1 hour
on BBC Three Counties RadioAvailable for years
Your calls and comments on the afternoon's football action involving our local teams.
The best of rock 'n' roll from the 1950s and 1960s through to the current rockin' scene.
BBC Music Introducing in Beds, Herts and Bucks
Lavz live in session
1 hour
on BBC Three Counties RadioAvailable for years
The best unsigned music from across Beds, Herts and Bucks with Danny and Jaguar.
Our pick of your comedy uploads from across England and the Channel Islands. You can also watch the show at bbc.co.uk/uploadfestival2021.
Justin brings you late night conversation, music and Make A Difference.
Taking your calls through the night.
