Shopping Suggestions
This month's best value in fruit, vegetables, and flowers, by Frances Perry.

Keeping Fit
Eileen Fowler introduces one of the winners of the recently held walking competition organised by the Women's League of Health and Beauty.

Foreign Cookery
Ferdinande Van Acker shows a Belgian way of serving chicory.

Cold Spell
Philip Porteous offers advice on how to prevent water pipes from freezing and first-aid treatment for burst pipes.

Introduced by Joan Gilbert.

David Enders tells the story.
Sam and Elizabeth Williams make the pictures
(A BBC Telefilm)

Bruce Trent interviewed by Vera McKechnie.

A television comedy film.
[Starring] Mona Freeman and John Hudson

Harry Rutherford visits Stamford.

Meet the Penguins: Surprise Roly-Poly
Story by J.M. Smith-Wright.

Children's Newsreel

Steps into Ballet
The last of three programmes.
[Starring] Peggy van Praagh
The Ballet: "Cinderella"
Music by John Addison played by the Melos Ensemble.
(Donald Britton, Maureen Bruce, and John Lanchbery appear by arrangement with Sadler's Wells Trust, Ltd.; Jill Denning is a pupil of Nora Roche)

Something to Read
Ursula Eason and two children talk about some of the books they have been reading.

(to 18.00)

followed by The Weather

People, events, comments of today introduced by Cliff Michelmore.

Introduced by Ronnie Waldman.
This week's viewer competitor from Kilmarnock including Which Year? with Vicki Shaw, Steve Arlen, Pamela Harrington, Peter Darrell, The Greene Sisters.

Viewers who live in Kilmarnock are invited to place this copy of Radio Times in their window by noon today if they wish to offer themselves as the viewer competitor in tonight's Puzzle Corner.

Written by Alan Hackney, Eric Merriman and Terry-Thomas.
Terry-Thomas takes a fortnightly trip to HoIdergap-on-Tees with Lorrae Desmond, Ken Griffith, Dennis Kirtland and Gillian Lynne, Bob Sharples and his Music.
Terry-Thomas writes on page 9

(See below and facing page)

A play by Jacques Deval.
[Starring] Alexander Knox and Joyce Heron

The action of the play takes place in the Josses' flat in Paris. Time, the present

at 8.30

A fortnightly programme in which a panel of experts is challenged to identify a series of unusual objects.
The Experts include: Hermann Braunholtz, Geoffrey Bushnell
v.
The Challenger: The Sarawak Museum in the Island of Borneo
Chairman, Glyn Daniel, Fellow of St. John's College, Cambridge