The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast
A lively mix of music to start the day. Perfect for your pod!
Christian minister and biker Sean Stillman reflects on his condition and his life since his diagnosis, following some very weird symptoms some three years ago. Show more
Everything you need to know as you wake up.
Wynne Evans
Inspired by the London Marathon, Wynne wants to hear your best sponsorship stories.
2 hours, 56 minutes
on BBC Radio Wales FMAvailable for 7 months
Inspired by the London Marathon, Wynne wants to hear your best sponsorship stories. Call or WhatsApp 03700 100 110. Show more
What age should children have a mobile phone? Will you be running the London Marathon this weekend? And who's your favourite female artist? Call or WhatsApp 03700 100 110. Show more
Comedian Helen Lederer, film reviews with Gary Slaymaker, Foodie Friday recipes and music quiz Backtracks. Call 03700 100 110. Text 81012 Show more
Everything you need to know as you head home.
Gary Raymond discusses Carys Davies' new book Clear, Theatr Genedlaethol's Parti Priodas and we take a look at two contrasting art exhibitions. Show more
With live commentary, analysis and special features. Your home for Friday night sport.
H from Steps takes you into the weekend with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
H from Steps has your ultimate party playlist. Not just for Fridays!
See listings for BBC Radio 5 Live.
