The latest news and weather for Wales and a look ahead to this morning's Radio Wales Breakfast
A lively mix of music to start the day. Perfect for your pod!
Dave Gaskell tells Peter Jackson how he was plucked from the terraces at 16 to make his Manchester United debut, helped win the FA Cup and ended up playing rugby for Wrexham. Show more
Radio Wales Breakfast
With Dot Davies and James Williams
2 hours
on BBC Radio Wales FMAvailable for 6 months
Everything you need to know as you wake up.
Do you have a spot? Your own seat? Side of the bed? Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales. Show more
Do you welcome the smoking legislation MPs are debating today? Are air fryers worthy of all the hype? And what are your favourite Olympic moments? Show more
Ore Oduba and Amber Davies talk Pretty Woman: The Musical, there is gardening advice, and we test your music knowledge in Backtracks. Call 03700 100 110. Text 81012 Show more
Everything you need to know as you head home.
Catrin Nye speaks to three inspiring people who spend their time thinking about the food people eat. We hear the talks they deliver and then interview them about their central idea. Show more
Molly Palmer plays classic tracks and features new music from Wales and beyond.
Eleri brightens your night-time with great music and chat. Call 03700 100 110. Text 81012. Tweet @bbcradiowales
Relax, unwind and chill out with an hour of classic and contemporary tunes.
See listings for BBC Radio 5 Live.
