Start the day with a lively mix of music and chat.
Everything you need to know as you wake up.
Your dedications and song requests from the 1950s-80s. Can you guess the Stuck in the Middle song? Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
with Louise Minchin and Ruby Wax
2 hours, 30 minutes
on BBC Radio Wales FMAvailable for years
Presenter and athelete Louise Minchin on her new book 'Fearless' - and comedian and author Ruby Wax on 'I'm Not As Well As I Thought I Was' about her recent battle with depression. Show more
Tom brings you great tunes for your Saturday afternoon.
Top tunes, classic and new, for your Saturday night. Plus, the Wales Mix and a guest DJ Takeover.
BBC Introducing with Adam Walton
N'famady Kouyaté's live performance from FOCUS Wales
3 hours
on BBC Radio Wales FMAvailable for years
Adam brings you the best in new Welsh music, plus N'famady Kouyaté's set from FOCUS Wales in Wrexham 2023.
As BBC Radio Five Live
