Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Live from the Wales Airshow in Swansea Bay!
2 hours, 30 minutes on BBC Radio Wales FM
Available for years
Former Red Arrows pilot Mike Bowden joins Carol Vorderman and former Wales international Ian Gough live from the Wales Airshow in Swansea Bay. Show more
Onkar and Hayley chat to amputee surfer Llewelyn Williams, talk food with Katie Davies and meet a man from Milford Haven who’s been spreading laughs worldwide. Show more
Join Robin Morgan and Leroy Brito for music battles, comedy and fun.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live