Roy Jenkins speaks to the new Catholic Archbishop of Cardiff and Bishop of Menevia, Mark O’Toole. Show more

Oliver and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Jason discusses the £20m experiment offering a basic income to young people leaving care. What have you witnessed when it comes to customers behaving badly towards staff in shops? Show more

Wynne wants to hear about your celebrity encounters. Call 03700 100 110. Text 81012. Email wynne@bbc.co.uk

Ali Kedge and Kemi Nevins chat about the new series of Nani Hacks, gardener Carol Williams shares top tips, and Deacon Blue's Ricky Ross talks about his new album, book and tour. Show more

Everything you need to know from Wales and the world.

Adam Walton discusses sustainable sources of protein to support a growing population, including insect-based food products and lab-grown meats. Show more

Huw Stephens plays classic tracks, introduces his Artist of the Week and features new music from Wales and beyond.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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