Mary Stallard looks at the troubled life of Saint Non, and compares her experiences with those of mothers today. Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your reaction to all sport in Wales being played behind closed doors from Boxing Day? And after 10, Will you be giving a second hand or maybe a homemade gift this year? Show more

Wynne with great music and chat, where the listeners are the stars of the show. Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Swansea singer-songwriter Steve Balsamo chats about his new singles; Adam Taylor shares wildlife advice; and Sara Pascoe talks about the new series of The Great British Sewing Bee. Show more

Everything you need to know from Wales and the world.

Frankincense, myrrh and gold - the three precious gifts given to the baby Jesus. Join scientist Dr. Ahmed Ali as he explores their medicinal and curative uses. Show more

Mercury-nominated songwriter Kathryn Williams and former poet laureate Carol Ann Duffy come in to talk about their collaborative album Midnight Chorus.

Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales

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