Live from his shed in Mumbles, Swansea - Mal starts your day with great music and chat.

Natasha and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Singer-songwriter Olly Murs talks to Carol about his live date in Swansea. and Casualty's George Rainsford on the 35th anniversary episode on BBC One tonight. Show more

Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.

Ian Hunt introduces a packed afternoon of live sport, including Cardiff City, Newport County and Wrexham in action, and the opening weekend of the Cymru Premier. Show more

A round-up of the day's sporting action with results and analysis.

Rob takes your calls on the day’s football with former Wales internationals Ian Walsh and Jason Perry. Call 03700 100 110, text 81012, tweet @bbcradiowales.

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live