Boxer Nathan Cleverly talks to Phil George about his life as a maths graduate and the light heavyweight World Champion.
News, sport, weather and travel information with Peter Johnson and Oliver Hides.
Erika Helps from the Citizens Advice Bureau offers tips in a benefits phone-in. Duncan Goodhew chats about his involvement in the world's biggest fundraising swim, Swimathon 2012.
Mai Davies introduces listener debate. Today's topic: Is it ever right to give booze to kids? Call 03700 100 110 or text 81012 [network rates apply].
Flintshire-born Olympic tae kwon do hopeful Jade Jones updates Roy on her preparations for the big event, plus simple science with Wendy Sadler.
Drivetime news, sport, weather and travel with Sarah Dickins and Steve Harris.
Nicola Heywood Thomas presents reviews, reports and analysis in a weekly review of Wales's thriving arts scene.
Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.
