The remarkable story of Welsh war veteran Ron Jones, held as a prisoner of war in Auschwitz before being marched across Europe in sub-zero temperatures by his German captors.

News, sport, weather and travel information with Felicity Evans and Oliver Hides.

Jamie looks at sexual health for the over-50s, finds out about a new breed of pre-fabricated dwellings, and chats to the recently installed High Sheriff of South Glamorgan.

Mai Davies introduces listener debate. Today's topic: Is Anders Breivik getting too much publicity? Call 03700 100 110 or text 81012 [network rates apply].

Roy chats to Swansea weightlifter and Welsh Olympic hopeful Natasha Perdue. Plus, Out of the Woods perform the Welsh Single of the week, 'Calling Out Your Name'.

Drivetime news, sport, weather and travel with Sarah Dickins and Steve Harris.

Adam Walton explores a world of sex and violence in the animal kingdom, as he attends an international conference of animal behaviour experts in Aberystwyth.

Live commentary of Cardiff City v Derby County in the Championship, and updates on Newport v Darlington.

Join the club for late-night music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.