Jane Davidson continues her journey along the Coastal Path in Wales, travelling from St Dogmaels and along the Cardigan bay coast.
News, sport, weather and travel information with Oliver Hides and Peter Johnson.
Dr Khalid Bashir answers your questions in the medical phone-in, and Jamie chats to swimmer Jazz Carlin to get the latest on her Olympic preparations.
Mai Davies introduces listener debate. Today's topic: Should parents lose their benefits if their kids skip school? Call 03700 100 110 or text 81012 [network rates apply].
Author Louise Fennell takes us to the world of the A-list celebrity with her debut novel, and Nigel Jarrett shares his book of short stories.
Drivetime news, sport, weather and travel with Mark Hutchings and Sian Lloyd.
Rob Phillips rounds up the day's sports news and previews the week's footballing action.
Live music sessions and behind-the-scenes gossip reflecting the rich Welsh cultural scene.
Join the club for late-night music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.
