The breakfast programme for Wales. Sarah Dickins and Felicity Evans with news, interviews, sport, weather and travel information.
Jamie and Louise catch up with Joe Calzaghe as he trains for his next appearance on Strictly Come Dancing.
Debate on the stories that matter to you.
Roy dips a toe in the natural world as he hears about fungi, conkers and birds.
News, sport, weather and travel with Oliver Hides and Sian Pari Huws.
Adrian Masters keeps a close eye on who's in, out, or just shaking it all about in Welsh politics, whether it's in Cardiff, Westminster or Brussels.
News and travel updates, with a hill forecast.
Student Melissa Massey from Cowbridge asks if, given the current economic climate, university pays off?
Gloucester v Dragons in the Heineken Cup.
News and sport updates.
Join the club for music and chat.
BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.