The breakfast programme for Wales. Rhun ap Iorwerth and Bethan Rhys Roberts with the latest news, interviews, sport, weather and travel information.

Aled Jones offers dance tips to Joe Calzaghe, Welsh actor Julian Lewis Jones on what it's like to work with Clint Eastwood and the latest on the efforts to raise a medieval ship.

Debate on the top news stories of the day. With Jason Mohammad.

Glyn Smith, head gardener at Erddig Hall in Wrexham, talks about their apple festival and Roy hears from West End star Michael Ball.

News, sport, weather and travel with Oliver Hides and Felicity Evans.

Award-winning religious affairs programme. Roy Jenkins' guest is Dame Anne Owers, HM Chief Inspector of Prisons.

News and travel updates, with a hill forecast.

Alan Thompson talks to Cerys Matthews about her new album and Mik Kaminski, who played electric blue violin for ELO, talks about the band's rebirth as The Orchestra.

Adam Walton examines the science behind the headlines and reveals the latest scientific research in Wales.

News, travel and weather updates.

Join the club for music and chat.

BBC Radio Wales joins the BBC World Service for a selection of news and current affairs, science and arts programmes to take you through the night.