How do our Welsh cheeses compare to the rest of the world? Show more

Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.

Cyclists of Wales, do you feel safe when you're out and about on the roads? And after 10, is there still accent bias? Have you been judged for how you speak? Show more

What have you got left to do before Christmas? Get in touch with the programme. Email wynne@bbc.co.uk. Tweet @bbcradiowales.

Tom Rhys Harries talks about The Seagull; life coach Michelle Elman shares dating advice; and Cerys Matthews chats about her book called Under Milk Wood: An Illustrated Retelling. Show more

Everything you need to know from Wales and the world.

Former Wales international Robert Earnshaw uncovers the story of Wales’ 1958 World Cup campaign in Sweden, the last time Wales played in the finals of the tournament. Show more

Aleighcia Scott shares her love of music and culture with a show mixing Old School, New School and In-Between School…

Eleri brightens your night-time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales Show more

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