Start the day with a lively mix of music and chat.

Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.

Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.

Neighbours star Alan Fletcher on the soap ending after 37 years, and Reverend Richard Coles on his debut novel, Murder Before Evensong. Show more

Onkar Singh Purewal and Hayley Pearce find out about animal behaviour with farmer Kate Beavan and talk to chef Geoff Miller, who is bringing Caribbean cooking to Holyhead. Show more

Live commentary of the third test between South Africa and Wales at DHL Stadium, Cape Town. Kick-off 4.05pm. Available via Sounds on Radio Wales Extra and on 882 MW.

Join Robin Morgan and Leroy Brito for music battles, comedy and fun.

A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.

Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.

See listings for BBC Radio 5 Live