Adam Walton finds out about clean alternative fuels that are being developed in Wales to combat carbon emissions. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
What has happened to your job during the last year? And would you welcome the football World Cup in Wales? Show more
Where's the most unusual place that you've fallen asleep? Plus the Mystery Voice continues, and get in touch with your good news for a shout out Show more
Kemi Nevins is in the midweek menu kitchen with some fabulous recipes on offer; and rapping English teacher MC Grammar brings us the first-ever official World Book Day song. Show more
Everything you need to know as you head home.
How Wales has become central to the campaign to win the release of Nazanin Zaghari-Ratcliffe, the British-Iranian who has been incarcerated in Tehran for the last five years. Show more
Adam is in for Janice, playing brilliant songs from the 60's right through to today. Adam also introduces fresh new music and artists from Wales.
Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales
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