Adam Walton explores past ice ages and asks if we might see more in the future. Show more
Claire and the team bring you everything you need to know as you wake up. News, sport, travel and weather: if you're talking about it, we're talking about it.
Do you feel ready to go on holiday? Has a vaccination made you more willing to book one? Get in touch by calling 03700 100 110. Text 8 10 12. Email Jason@bbc.co.uk. Show more
Wynne wants your bedtime stories - is your bed 30 years old? Does your other half hog the bed? Maybe the dogs do? Plus, get in touch with your good news stories and shout-outs Show more
Chef Nerys Howell is in the Midweek Menu kitchen making something special for St David's Day; and TV garden designer Diarmuid Gavin offers expert gardening advice. Show more
Everything you need to know as you head home.
Oliver Hides hears from those who witnessed the A-bomb tests that saw Britain enter the nuclear age about their battle to convince the military establishment to grant them a medal Show more
Join Janice for brilliant songs from the 60's right through to today. Janice also introduces fresh new music and artists from Wales.
Eleri brightens your night time with great music and chat. Call 03700 100 110 Text 81012 Tweet @bbcradiowales
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