Start the day with a lively mix of music and chat.
Oliver and the team bring you everything you need to know as you head into the weekend. News, sport, travel and weather: if you're talking about it, we're talking about it.
Your dedications and song requests from the 1950s to the 1980s, plus Owen's weekly Care Home Call. Text 81012, email moneyfornothing@bbc.co.uk or call 03700 100 110.
Carol Vorderman
Screen stars Hugh Bonneville & Matthew Modine join Carol
2 hours, 2 minutes on BBC Radio Wales MW
Hugh Bonneville chats with Carol about his new film, 'To Olivia', about Welsh-born author Roald Dahl; and Hollywood star, Matthew Modine talks about the new horror, 'Wrong Turn'. Show more
Sabrina’s Dad has treated the team to a surprise day out. But spending the day locked in a karaoke booth wasn’t quite the ‘treat’ anyone had hoped for... Show more
Your team for Welsh sport get ready to bring you live commentary of the big Welsh games of the day.
Chris Wathan introduces live coverage of the Pro 14 clash between Scarlets and Benetton, plus Cardiff City & Swansea City's Championship fixtures. Show more
A round-up of the day's sporting action with results and analysis.
Have your say on the day's sporting action. Call 03700 100 110. Text 8 10 12. Tweet @bbcradiowales.
A mix of classic rock, bold new tunes, indie anthems and new Welsh acts including BBC Introducing's pick of the week.
Adam brings you the best in new Welsh music, exclusive sessions, interviews and demos.
See listings for BBC Radio 5 Live