According to the union Unison The East of England Ambulance Service lost almost double the number of staff as other ambulance trusts in 2014.

Suffolk's BIG conversation, music and features plus a chance to win an ugly duckling. Show more

James brings you lunchtime fun, music and entertainment.

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Sadie Nine finds out about a campaign to save buffet cars on trains and visits the UK's biggest outdoor cinema.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.