Mark Mattews sits in with news, current affairs, travel, weather, sport, debate and fun.

Graham Barnard sits in with music and features, plus a chance to win an ugly duckling. Show more

James brings you lunchtime fun, music and entertainment.

Simon Talbot sits in with farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

Mark asks why so many of us have problems with hospital food and how can you make a smooth transition from primary to secondary school.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.