Mark Mattews sits in with news, current affairs, travel, weather, sport, debate and fun.
Graham Barnard sits in with music and features, plus a chance to win an ugly duckling. Show more
James brings you lunchtime fun, music and entertainment.
Simon Talbot sits in with farming, food, gardening, local history and a sofa guest. Show more
With news and all sorts of music for your journey home.
Mark finds out about the state of our footpaths and hears about the Big Pathwatch Survey and why giant hogweed is such a problem and how to get rid of it.
Late night music and entertainment. Get in touch. Call 0345 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.