Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Lesley Dolphin
The 32nd London Marathon and the Suffolk man who has run them all
3 hours, 30 minutes on BBC Radio Suffolk
A catch-up with Brian Rowson on his round-Britain cycle ride, vote for your favourite Suffolk museum and Dr. Mac Speake on the sofa - he is one of only 17 people to run all 32 London Marathons. Show more
James Hazell sits in with news and all sorts of music for your journey home.
Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.
Wally Webb brings you the very early breakfast show for the East of England.