Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Lesley Dolphin
Actor David Quilter who's grandad survived the Titanic disaster
3 hours, 30 minutes on BBC Radio Suffolk
It's foodie Friday and another recipe for the weekend plus Lesley's sofa guest is the actor David Quilter who's been doing readings from his grandfathers book about surviving the Titanic sinking. Show more
Rachel Sloane sits in with news and all sorts of music for your journey home.
Paul Jewell and Ryan Stevenson look ahead to Ipswich at Doncaster and we preview the weekend's non league matches locally.
Plus Speedway with Kevin Doolan of the Witches and Cricket with Dave Mann. Show more
New music from unsigned bands across Suffolk.
Antonia Brickell sits in. Evening entertainment. Call in on 0845 30 50 007.
Late night music with the mystery year and Fab 5. Call 0845 30 50 007.
BBC Radio Suffolk joins BBC Radio 5 live.