Terry brings you news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.

Green Champion Josiah Meldrum, news of how you can help with an exhibition about Benjamin Britten and on the sofa Adam Wolley will tell of his adventures rowing the Atlantic. Show more

With news and all sorts of music for your journey home.

Evening entertainment. Call in on 0845 30 50 007 (local rate).

Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.