Luke starts your day in Suffolk with music and conversation. Show more

Join Mark for breakfast as he gets Suffolk talking as well as the latest news, sport, travel and weather for the county.

James brings you entertainment, music and fun to ease you into the afternoon. Show more

All about Suffolk - from farming, food, gardening, local history and a sofa guest. Show more

With news and all sorts of music for your journey home.

How slippers can help children learn. Should we stop washing our hair? And some rather unusual bets.

Late night music and entertainment. Get in touch. Call 0345 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Anna Perrott sits in with the very early breakfast show for the East of England.