Terry brings you news, current affairs, travel, weather, sport, debate and fun.
Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.
Lesley Dolphin
The East Anglian Potato day and Sailing a Thames Barge
3 hours, 30 minutes on BBC Radio Suffolk
There's news of the East Anglian Potato Day a recipe for the weekend and on the sofa Lorraine talks about sailing a Thames Barge. The Workplace challenge reaches the letter E. Show more
Prince Harry gives commendations at RAF Honington. Jackie Thompson, whose husband died in Afghanistan four years ago, is awarded for her work with service charities. Show more
Paul Jewell and Luke Hyam look ahead to Ipswich Town v Middlesbrough and we preview the weekend's non league football locally. Show more
New music from unsigned bands across Suffolk.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Radio Suffolk joins BBC Radio 5 live.