Rachel Sloane sits in with news, current affairs, travel, weather, sport, debate and fun.

Suffolk's BIG conversation, great music and features plus a chance to win an ugly mug.

With local farming, food and environmental features.

Coverage of Ipswich Town v Leicester City. Kick-off at 3pm.

Reports from today's sporting action and the phone-in - 01473 212121 (national rate).

Evening entertainment. Call in on 0845 30 50 007.

Late night music with the mystery year and Fab 5. Call 0845 30 50 007.

BBC Radio Suffolk joins BBC Radio 5 live.

Wally Webb brings you the very early breakfast show for the East of England.