The Prison Officers Association shares concerns about Warren Hill prison after a riot. Suffolk and Norfolk police reveal more mergers between the forces. And Mark Murphy's become a doctor. Show more
James Hazell
Bipolar disorder and out-of-date Christmas food
3 hours, 30 minutes on BBC Radio Suffolk
The effects of bipolar disorder are graphically highlighted in the stories of three people living with the condition, and a Suffolk teenager is rewarded for his work in the community. Show more
News of the Aldeburgh Poetry Festival, designer Yvonne Innes with seasonal gardening tips and on the sofa Stephanie Harrod the MD of the Lowestoft company Harrod UK. Dolphin's Dart is at Rickinghall Show more
The Iceni drugs rehabilitation project in Ipswich loses 85% of its funding and looks set to close.
Suffolk Coastal MP Terese Coffey comments on Tuesday's riots at Warren Hill Prison in Hollesley. Show more
BBC Music Introducing in Suffolk
On tour in Southwold with James Spankie and Ria Ritchie
1 hour on BBC Radio Suffolk
Live from the Kings Head, Southwold, with live music from James Spankie and Ria Ritchie.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.
Nanette Aldous brings you the very early breakfast show for the East of England.