Start the day with the man with the Ugly Mug. Show more
Children's playgrounds are vital to communities but not all the county's playgrounds are in great condition. And how about joining a choir with a difference and finding a whole new set of friends? Show more
Lesley Dolphin
Foody Friday, Suffolk Ghosts and Suffolk or Squit
3 hours, 30 minutes on BBC Radio Suffolk
Allan Scot Davies has some Suffolk ghost stories, chef Mike Keen talks food and on the sofa Rick Sheepshanks of Ess Foods. You can also test your Suffolk knowledge in Suffolk or Squit. Show more
Stephen Foster
Clare Phillips sits in with the latest on Wessex Foods in Lowestoft
2 hours on BBC Radio Suffolk
Wessex Foods pull out of Lowestoft.
Julian Clary visits St Nicholas Hospice in Bury.
A Sudbury Solicitor gets back on the train for the first time since the Cornard rail crash. Show more
BBC Radio Suffolk Sport: Pre-match
Ipswich Town v Millwall and the need for speed
1 hour on BBC Radio Suffolk
Roy Keane looks ahead to Ipswich Town v Millwall and we hear from Ady Gallager of Lowestoft Town. Plus Newmarket jockey Hayley Turner and Suffolk karting sensation Harry Holdbrook.
Evening entertainment. Call in on 0845 30 50 007 (local rate).
Late night music with the mystery year and Fab 5. Call 0845 30 50 007 (local rate).
BBC Suffolk joins BBC Radio 5 live.