With music and chat.
We hear from the farmer who's committed to reintroducing wildlife back on to his land and find out why The Treehouse Appeal still need your old foreign currency. Show more
What makes a good neighbour? Do you go that extra mile for yours? If you're planning to watch the world cup online there's a timely warning, graduation day for Suffolk adult learners. Show more
A Good Read, Robin Beadle climbs Ben Nevis on crutches, and On the sofa Ash Asasi who rang when Dolphin's Dart landed on Badwell Ash. He is from Iran.
Dolphin's dart is at Mutford. Show more
With news and all sorts of music.
Evening entertainment. Call in on 0845 30 50 007 (local call rate).
Call in on 0845 30 50 007 (local call rate). Show more
BBC Suffolk joins BBC Radio 5 live.
Nanette Aldous sits in. She brings you the very early breakfast show for Norfolk.