With music and conversation to lift the spirit.
Author Claire Fuller takes a look through the Sunday papers.
Pip Bensley, Double Chelsea Gold medallist, takes your questions from 12 noon.
Rebecca meets a woman who grows 30,000 scented roses from her Hampshire field and finds out about the race to breed a new agapanthus colour. Show more
Richard turns back the clock with the hits and local headlines from 1972, 1982 and 1992. Show more
Geoff Holt MBE. DL. takes H2O to the Gosport Marine Festival. Show more
Neil Sackley with a review of the week's nautical news and more. (Soul Show on DAB only). Show more
Roger plays the pick of music from the 1950s and 1960s for your Sunday evening.
Richard Latto sits in for Bob, with your memories, your music and your nostalgia.
BBC Radio Solent joins BBC Radio 5 live.