News, travel, weather and the best music to start your day.
Louisa Hannan sits in with everything you need to start your weekday morning.
This listing contains language that some may find offensive.
Loving life in the south with great music and special guests.
Marcus White sits in to bring you news, travel, sport and great music for the drive home.
Mark speaks to celebrity chef Ainsley Harriott and asks who is cooking your dinner and speaks to one of the organisers of Redhead Day 2015.
Go to bed with Paul Miller, and put a smile on your face.
BBC Radio Solent joins BBC Radio 5 live.
